http://www.TeachHotYoga.com — Watch this video presentation with Rachel Tsai as she introduces us to Ayurveda.
Here’s what you’ll learn:
*History of Ayurveda
*What yoga students can learn about their practice form their constitution
*Working with your constitution rather than against it
Want to learn more?
HOT YOGA: http://www.TeachHotYoga.com
Duration : 1:1:4